I’m in the middle of a weeklong Master Cleanse fast and just realized I have spent the last half-hour browsing recipes for golden lentil soup. I guess this would be a good time to collect my thoughts and feelings about how this fast is going so far. Time to refocus the mind!
Although this fast has become trendy among a certain celeb set, I first heard of the cleanse eleven years ago when it was still something only the crunchy hippies in our circle of friends were doing. And I mean that in the nicest possible way, of course.
After watching my husband go through the, um, process for a week, I decided to give it a try. While it’s true that you can lose a fair amount of weight (mostly water and…some other stuff), that wasn’t my primary motivation. I had just had my second miscarriage and was feeling pretty down about it. We had been trying for years and just couldn’t make it stick. When I heard about the cleanse I thought it might help me “clean out the pipes” so to speak, set the right conditions for trying to conceive again.
I should mention here that going into my first cleanse I was a stone-cold caffeine junky. I could easily have 6-8 cups of coffee a day. It really bothered me to feel so enslaved to something. I knew it would be hard to give it up for the fast, but I also knew that I wanted to prove to myself that I didn’t really need it. Continue reading